Skip to content
Foodatron logoFoodatron
Plate
Beef prime rib, roasted Leader
Beef prime rib, roasted3
VS
10 Lunchbox Minis1

Beef prime rib, roasted leads 3–1 · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Beef prime rib, roasted comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Beef prime rib, roasted for less saturated fat, less sodium and more iron.

Pick 10 Lunchbox Minis for more protein.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    372 kcal
    250 kcal
  • Proteinmore is better
    22.8 g
    23 gWIN
  • Carbohydrate
    0 g
    2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    —
    2 g
  • Total fat
    30.49 g
    44 g
  • Saturated fatless is better
    WIN12.29 g
    18 g
  • Sodiumless is better
    WIN64 mg
    1640 mg
  • Potassiummore is better
    290 mg
    —
  • Calciummore is better
    10 mg
    —
  • Ironmore is better
    WIN2.33 mg
    0 mg
  • Magnesiummore is better
    20 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.