6 Sausage Rashers leads 2–1 · 3 categories decided · 2 ties
Beef tallow: 100 g · 6 Sausage Rashers: serving (46 g).
The verdict
6 Sausage Rashers comes out ahead, winning 2 of 3 nutrient match-ups.
Pick Beef tallow for less sodium.
Pick 6 Sausage Rashers for more protein and less saturated fat.
Evenly matched on fiber and sugar.
Head-to-head
- Energy902 kcal67.4 kcal
- Proteinmore is better0 g9.2 gWIN
- Carbohydrate0 g0 g
- Fibermore is better0 g0 g
- Total sugarsless is better0 g0 g
- Total fat100 g3.3 g
- Saturated fatless is better49.8 g1 gWIN
- Sodiumless is betterWIN0 mg620 mg
- Potassiummore is better0 mg—
- Calciummore is better0 mg—
- Ironmore is better0 mg—
- Magnesiummore is better0 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
