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Plate
Beef tallow
Beef tallow2
VS
10 Lunchbox Minis2

Dead heat · 4 categories decided · 2 ties

Beef tallow: 100 g · 10 Lunchbox Minis: serving (10 g).

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Beef tallow for less sugar and less sodium.

Pick 10 Lunchbox Minis for more protein and less saturated fat.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    902 kcal
    25 kcal
  • Proteinmore is better
    0 g
    2.3 gWIN
  • Carbohydrate
    0 g
    0.2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    100 g
    4.4 g
  • Saturated fatless is better
    49.8 g
    1.8 gWIN
  • Sodiumless is better
    WIN0 mg
    164 mg
  • Potassiummore is better
    0 mg
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    0 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.