Beer, regular leads 3–0 · 3 categories decided
Beer, regular: 100 g · Raspberry Flavour Isotonic Drink With Sugars And Sweeteners: 250 g.
The verdict
Beer, regular comes out ahead, winning 3 of 3 nutrient match-ups.
Pick Beer, regular for more protein, less sugar and less sodium.
Head-to-head
- Energy43 kcal167.5 kcal
- Proteinmore is betterWIN0.46 g0 g
- Carbohydrate3.55 g39.25 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN0 g22 g
- Total fat0 g0 g
- Saturated fatless is better0 g—
- Sodiumless is betterWIN4 mg293.75 mg
- Potassiummore is better27 mg—
- Calciummore is better4 mg—
- Ironmore is better0.02 mg—
- Magnesiummore is better6 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
