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Beer, regular
Beer, regular3
VS
Mimosa Leader
Mimosa4

Mimosa leads 4–3 · 7 categories decided · 3 ties

Both foods compared at 100 kcal.

The verdict

Mimosa comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Beer, regular for more protein, less sugar and more magnesium.

Pick Mimosa for less sodium, more potassium, more calcium and more iron.

Evenly matched on fiber, saturated fat and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.07 g
    0.09 g
  • Carbohydrate
    8.26 g
    3.17 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    1.17 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    9.3 mg
    6.1 mgWIN
  • Potassiummore is better
    62.79 mg
    86.59 mgWIN
  • Calciummore is better
    9.3 mg
    10.98 mgWIN
  • Ironmore is better
    0.05 mg
    0.33 mgWIN
  • Magnesiummore is better
    WIN13.95 mg
    12.2 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.