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Plate
Beer, regular
Beer, regular2
VS
Sanpellegrino Limonata2

Dead heat · 4 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Beer, regular for more protein and less sugar.

Pick Sanpellegrino Limonata for more fiber and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    43 kcal
    23 kcal
  • Proteinmore is better
    WIN0.46 g
    0.09 g
  • Carbohydrate
    3.55 g
    5.45 g
  • Fibermore is better
    0 g
    0.03 gWIN
  • Total sugarsless is better
    WIN0 g
    4.45 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    —
  • Sodiumless is better
    4 mg
    1.21 mgWIN
  • Potassiummore is better
    27 mg
    —
  • Calciummore is better
    4 mg
    —
  • Ironmore is better
    0.02 mg
    —
  • Magnesiummore is better
    6 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beer, regular vs Sanpellegrino Limonata · Foodatron