Beer, regular leads 1β0 Β· 1 category decided
Both foods compared at 100 kcal.
The verdict
Beer, regular comes out ahead, winning 1 of 1 nutrient match-ups.
Pick Beer, regular for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.07 g0 g
- Carbohydrate8.26 g0 g
- Fibermore is better0 gβ
- Total sugarsless is better0 gβ
- Total fat0 g0 g
- Saturated fatless is better0 gβ
- Sodiumless is better9.3 mgβ
- Potassiummore is better62.79 mgβ
- Calciummore is better9.3 mgβ
- Ironmore is better0.05 mgβ
- Magnesiummore is better13.95 mgβ
- Vitamin Cmore is better0 mgβ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.
