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Beer, regular leads 1–0 Β· 1 category decided

Both foods compared at 100 kcal.

The verdict

Beer, regular comes out ahead, winning 1 of 1 nutrient match-ups.

Pick Beer, regular for more protein.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.07 g
    0 g
  • Carbohydrate
    8.26 g
    0 g
  • Fibermore is better
    0 g
    β€”
  • Total sugarsless is better
    0 g
    β€”
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    β€”
  • Sodiumless is better
    9.3 mg
    β€”
  • Potassiummore is better
    62.79 mg
    β€”
  • Calciummore is better
    9.3 mg
    β€”
  • Ironmore is better
    0.05 mg
    β€”
  • Magnesiummore is better
    13.95 mg
    β€”
  • Vitamin Cmore is better
    0 mg
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Beer, regular vs Cherry Cola Flavoured Soft Drink Β· Foodatron