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Beer, regular Leader
Beer, regular3
VS
Red Bull Energy Drink0

Beer, regular leads 3–0 · 3 categories decided · 1 tie

Beer, regular: 100 g · Red Bull Energy Drink: 250 g.

The verdict

Beer, regular comes out ahead, winning 3 of 3 nutrient match-ups.

Pick Beer, regular for more protein, less sugar and less sodium.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    43 kcal
    112.5 kcal
  • Proteinmore is better
    WIN0.46 g
    0 g
  • Carbohydrate
    3.55 g
    27.5 g
  • Fibermore is better
    0 g
    —
  • Total sugarsless is better
    WIN0 g
    27.5 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN4 mg
    97.5 mg
  • Potassiummore is better
    27 mg
    —
  • Calciummore is better
    4 mg
    —
  • Ironmore is better
    0.02 mg
    —
  • Magnesiummore is better
    6 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.