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Beer, regular Leader
Beer, regular4
VS
Tequila sunrise
Tequila sunrise2

Beer, regular leads 4–2 · 6 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Beer, regular comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Beer, regular for more protein, less sodium, more potassium and more calcium.

Pick Tequila sunrise for more magnesium and more vitamin C.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    43 kcal
    110 kcal
  • Proteinmore is better
    WIN0.46 g
    0.3 g
  • Carbohydrate
    3.55 g
    11.3 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    —
  • Total fat
    0 g
    0.1 g
  • Saturated fatless is better
    0 g
    —
  • Sodiumless is better
    WIN4 mg
    57 mg
  • Potassiummore is better
    WIN27 mg
    10 mg
  • Calciummore is better
    WIN4 mg
    0 mg
  • Ironmore is better
    0.02 mg
    0.02 mg
  • Magnesiummore is better
    6 mg
    7 mgWIN
  • Vitamin Cmore is better
    0 mg
    19.3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beer, regular vs Tequila sunrise · Foodatron