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Plate
Leader
Belvita Breakfast Cocoa With Choc Chips5
VS
All Butter Croissant2

Belvita Breakfast Cocoa With Choc Chips leads 5–2 · 7 categories decided

Belvita Breakfast Cocoa With Choc Chips: 45 g · All Butter Croissant: 85 g.

The verdict

Belvita Breakfast Cocoa With Choc Chips comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Belvita Breakfast Cocoa With Choc Chips for more fiber, less saturated fat, less sodium, more calcium and more iron.

Pick All Butter Croissant for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    186 kcal
    369.57 kcal
  • Proteinmore is better
    3.56 g
    5.1 gWIN
  • Carbohydrate
    29.7 g
    25.5 g
  • Fibermore is better
    WIN3.06 g
    0.85 g
  • Total sugarsless is better
    12.15 g
    4.25 gWIN
  • Total fat
    6.3 g
    14.45 g
  • Saturated fatless is better
    WIN1.62 g
    9.35 g
  • Sodiumless is better
    WIN111.6 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN127.8 mg
    21.25 mg
  • Ironmore is better
    WIN3.5 mg
    2.47 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Belvita Breakfast Cocoa With Choc Chips vs All Butter Croissant · Foodatron