Belvita Breakfast Cocoa With Choc Chips leads 3β2 Β· 5 categories decided
Belvita Breakfast Cocoa With Choc Chips: 45 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
Belvita Breakfast Cocoa With Choc Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Belvita Breakfast Cocoa With Choc Chips for more protein, more fiber and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy186 kcal90.48 kcal
- Proteinmore is betterWIN3.56 g0.96 g
- Carbohydrate29.7 g10.38 g
- Fibermore is betterWIN3.06 g0.49 g
- Total sugarsless is better12.15 g2.98 gWIN
- Total fat6.3 g4.9 g
- Saturated fatless is betterWIN1.62 g3.06 g
- Sodiumless is better111.6 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is better127.8 mgβ
- Ironmore is better3.5 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.