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Plate
Leader
Belvita Breakfast Cocoa With Choc Chips3
VS
Aussie Bites2

Belvita Breakfast Cocoa With Choc Chips leads 3–2 · 5 categories decided

Belvita Breakfast Cocoa With Choc Chips: serving (45 g) · Aussie Bites: serving (26 g).

The verdict

Belvita Breakfast Cocoa With Choc Chips comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Belvita Breakfast Cocoa With Choc Chips for more protein, more fiber and less saturated fat.

Pick Aussie Bites for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    186 kcal
    130 kcal
  • Proteinmore is better
    WIN3.56 g
    2 g
  • Carbohydrate
    29.7 g
    15 g
  • Fibermore is better
    WIN3.06 g
    2 g
  • Total sugarsless is better
    12.15 g
    7 gWIN
  • Total fat
    6.3 g
    7 g
  • Saturated fatless is better
    WIN1.62 g
    2 g
  • Sodiumless is better
    111.6 mg
    90 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    127.8 mg
    —
  • Ironmore is better
    3.5 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.