Belvita Breakfast Cocoa With Choc Chips leads 3β2 Β· 5 categories decided
Belvita Breakfast Cocoa With Choc Chips: 45 g Β· Aussie Bites: 26 g.
The verdict
Belvita Breakfast Cocoa With Choc Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Belvita Breakfast Cocoa With Choc Chips for more protein, more fiber and less saturated fat.
Pick Aussie Bites for less sugar and less sodium.
Head-to-head
- Energy186 kcal130 kcal
- Proteinmore is betterWIN3.56 g2 g
- Carbohydrate29.7 g15 g
- Fibermore is betterWIN3.06 g2 g
- Total sugarsless is better12.15 g7 gWIN
- Total fat6.3 g7 g
- Saturated fatless is betterWIN1.62 g2 g
- Sodiumless is better111.6 mg90 mgWIN
- Potassiummore is betterββ
- Calciummore is better127.8 mgβ
- Ironmore is better3.5 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.