Belvita Crunchy Blueberry Breakfast Biscuits leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Belvita Crunchy Blueberry Breakfast Biscuits comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Belvita Crunchy Blueberry Breakfast Biscuits for more protein, more fiber and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.3 g1.06 g
- Carbohydrate15.65 g11.47 g
- Fibermore is betterWIN0.87 g0.54 g
- Total sugarsless is better5.22 g3.29 gWIN
- Total fat3.48 g5.42 g
- Saturated fatless is betterWIN0.22 g3.38 g
- Sodiumless is better91.3 mg54.16 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0.65 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.