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Plate
Leader
Crunchy Breakfast Biscuits3
VS
All Butter Scottish Shortbread Fingers2

Crunchy Breakfast Biscuits leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Crunchy Breakfast Biscuits comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Crunchy Breakfast Biscuits for more protein, more fiber and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    460 kcal
    517 kcal
  • Proteinmore is better
    WIN6 g
    5.5 g
  • Carbohydrate
    72 g
    59.3 g
  • Fibermore is better
    WIN4 g
    2.8 g
  • Total sugarsless is better
    20 g
    17 gWIN
  • Total fat
    16 g
    28 g
  • Saturated fatless is better
    WIN1 g
    17.5 g
  • Sodiumless is better
    400 mg
    280 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    1.8 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.