Crunchy Breakfast Biscuits leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Crunchy Breakfast Biscuits comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Crunchy Breakfast Biscuits for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.3 g1.23 g
- Carbohydrate15.65 g11.77 g
- Fibermore is betterWIN0.87 g0.39 g
- Total sugarsless is better4.35 g2.55 gWIN
- Total fat3.48 g5.24 g
- Saturated fatless is betterWIN0.22 g3.02 g
- Sodiumless is better86.96 mg33.53 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.39 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.