Soft Bakes Choc Chips leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Soft Bakes Choc Chips comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Soft Bakes Choc Chips for more fiber, less sugar, less saturated fat and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.75 g1.48 gWIN
- Carbohydrate7.75 g12.66 g
- Fibermore is betterWIN0.85 g0.13 g
- Total sugarsless is betterWIN2.3 g9.65 g
- Total fat1.75 g4.8 g
- Saturated fatless is betterWIN0.35 g3.14 g
- Sodiumless is betterWIN0.04 mg31 mg
- Potassiummore is betterββ
- Calciummore is better65 mgβ
- Ironmore is better1.2 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.