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Plate
Leader
Soft Bakes Choc Chips4
VS
All Butter Scottish Shortbread Fingers1

Soft Bakes Choc Chips leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Soft Bakes Choc Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Soft Bakes Choc Chips for more fiber, less sugar, less saturated fat and less sodium.

Pick All Butter Scottish Shortbread Fingers for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    400 kcal
    517 kcal
  • Proteinmore is better
    3 g
    5.5 gWIN
  • Carbohydrate
    31 g
    59.3 g
  • Fibermore is better
    WIN3.4 g
    2.8 g
  • Total sugarsless is better
    WIN9.2 g
    17 g
  • Total fat
    7 g
    28 g
  • Saturated fatless is better
    WIN1.4 g
    17.5 g
  • Sodiumless is better
    WIN0.17 mg
    280 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    260 mg
    —
  • Ironmore is better
    4.8 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Soft Bakes Choc Chips vs All Butter Scottish Shortbread Fingers · Foodatron