Chocolate Chip Cookie Dough leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Chocolate Chip Cookie Dough comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chocolate Chip Cookie Dough for more fiber, less sugar and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.32 g1.48 gWIN
- Carbohydrate11.32 g12.66 g
- Fibermore is betterWIN0.26 g0.13 g
- Total sugarsless is betterWIN8.95 g9.65 g
- Total fat5.26 g4.8 g
- Saturated fatless is better3.42 g3.14 gWIN
- Sodiumless is betterWIN26.31 mg31 mg
- Potassiummore is betterββ
- Calciummore is better39.48 mgβ
- Ironmore is better0.16 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.