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Plate
Chocolate Chip Cookie Dough3
VS
Leader
All Butter Croissant4

All Butter Croissant leads 4–3 · 7 categories decided

Chocolate Chip Cookie Dough: 138 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Chocolate Chip Cookie Dough for more fiber, less sodium and more calcium.

Pick All Butter Croissant for more protein, less sugar, less saturated fat and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    380 kcal
    369.57 kcal
  • Proteinmore is better
    5 g
    5.1 gWIN
  • Carbohydrate
    43 g
    25.5 g
  • Fibermore is better
    WIN1 g
    0.85 g
  • Total sugarsless is better
    34 g
    4.25 gWIN
  • Total fat
    20 g
    14.45 g
  • Saturated fatless is better
    13 g
    9.35 gWIN
  • Sodiumless is better
    WIN99.99 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN150.01 mg
    21.25 mg
  • Ironmore is better
    0.59 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chocolate Chip Cookie Dough vs All Butter Croissant · Foodatron