Cookie Dough leads 4–1 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Cookie Dough comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Cookie Dough for more protein, more fiber, less sugar and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.5 g1.48 g
- Carbohydrate11.36 g12.66 g
- Fibermore is betterWIN0.22 g0.13 g
- Total sugarsless is betterWIN9.16 g9.65 g
- Total fat5.49 g4.8 g
- Saturated fatless is better3.37 g3.14 gWIN
- Sodiumless is betterWIN24.54 mg31 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.