Cookie Dough leads 3–2 · 5 categories decided
Cookie Dough: 406 g · All Butter Croissant: 85 g.
The verdict
Cookie Dough comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cookie Dough for more protein, more fiber and less sodium.
Pick All Butter Croissant for less sugar and less saturated fat.
Head-to-head
- Energy1108.38 kcal369.57 kcal
- Proteinmore is betterWIN16.65 g5.1 g
- Carbohydrate125.86 g25.5 g
- Fibermore is betterWIN2.44 g0.85 g
- Total sugarsless is better101.5 g4.25 gWIN
- Total fat60.9 g14.45 g
- Saturated fatless is better37.35 g9.35 gWIN
- Sodiumless is betterWIN272.02 mg280.5 mg
- Potassiummore is better——
- Calciummore is better—21.25 mg
- Ironmore is better—2.47 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.