All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Strawberry Cheesecake for more protein and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.45 g1.06 g
- Carbohydrate11.02 g11.47 g
- Fibermore is better0.15 g0.54 gWIN
- Total sugarsless is better10.73 g3.29 gWIN
- Total fat5.8 g5.42 g
- Saturated fatless is better3.77 g3.38 gWIN
- Sodiumless is betterWIN17.4 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is better49.3 mgβ
- Ironmore is better0.12 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.