All Butter Shortbread Fingers leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Strawberry Cheesecake for more protein and less sodium.
Pick All Butter Shortbread Fingers for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.45 g1.23 g
- Carbohydrate11.02 g11.77 g
- Fibermore is better0.15 g0.39 gWIN
- Total sugarsless is better10.73 g2.55 gWIN
- Total fat5.8 g5.24 g
- Saturated fatless is better3.77 g3.02 gWIN
- Sodiumless is betterWIN17.4 mg33.53 mg
- Potassiummore is betterββ
- Calciummore is better49.3 mgβ
- Ironmore is better0.12 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.