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Turkey Bacon leads 3–1 Β· 4 categories decided

Each value is per 100 g edible portion.

The verdict

Turkey Bacon comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 6 Premium Pork Sausages for less sodium.

Pick Turkey Bacon for more protein, less sugar and less saturated fat.

Head-to-head

  • Energy
    241 kcal
    214.29 kcal
  • Proteinmore is better
    14.8 g
    19.23 gWIN
  • Carbohydrate
    1 g
    0 g
  • Fibermore is better
    0.1 g
    β€”
  • Total sugarsless is better
    0.5 g
    0 gWIN
  • Total fat
    19.7 g
    5.77 g
  • Saturated fatless is better
    8.6 g
    1.54 gWIN
  • Sodiumless is better
    WIN540 mg
    846.15 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    0 mg
  • Ironmore is better
    β€”
    1.43 mg
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

6 Premium Pork Sausages vs Turkey Bacon Β· Foodatron