Turkey Bacon leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Turkey Bacon comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for less sodium.
Pick Turkey Bacon for more protein, less sugar and less saturated fat.
Head-to-head
- Energy241 kcal214.29 kcal
- Proteinmore is better14.8 g19.23 gWIN
- Carbohydrate1 g0 g
- Fibermore is better0.1 gβ
- Total sugarsless is better0.5 g0 gWIN
- Total fat19.7 g5.77 g
- Saturated fatless is better8.6 g1.54 gWIN
- Sodiumless is betterWIN540 mg846.15 mg
- Potassiummore is betterββ
- Calciummore is betterβ0 mg
- Ironmore is betterβ1.43 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.