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Plate
Leader
6 Premium Pork Sausages3
VS
Turkey Breakfast Sausage Links2

6 Premium Pork Sausages leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

6 Premium Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 6 Premium Pork Sausages for more fiber, less sugar and less sodium.

Pick Turkey Breakfast Sausage Links for more protein and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    6.14 g
    10 gWIN
  • Carbohydrate
    0.41 g
    0.91 g
  • Fibermore is better
    WIN0.04 g
    0 g
  • Total sugarsless is better
    WIN0.21 g
    0.91 g
  • Total fat
    8.17 g
    6.36 g
  • Saturated fatless is better
    3.57 g
    1.82 gWIN
  • Sodiumless is better
    WIN224.07 mg
    381.82 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    9.09 mg
  • Ironmore is better
    —
    0.91 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.