6 Premium Pork Sausages leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more fiber, less sugar and less sodium.
Pick Turkey Breakfast Sausage Links for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better6.14 g10 gWIN
- Carbohydrate0.41 g0.91 g
- Fibermore is betterWIN0.04 g0 g
- Total sugarsless is betterWIN0.21 g0.91 g
- Total fat8.17 g6.36 g
- Saturated fatless is better3.57 g1.82 gWIN
- Sodiumless is betterWIN224.07 mg381.82 mg
- Potassiummore is betterββ
- Calciummore is betterβ9.09 mg
- Ironmore is betterβ0.91 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.