6 Premium Pork Sausages leads 3–1 · 4 categories decided · 1 tie
6 Premium Pork Sausages: 100 g · Chorizo: 100 g.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber and less sodium.
Pick Chorizo for less sugar.
Evenly matched on saturated fat.
Head-to-head
- Energy241 kcal296 kcal
- Proteinmore is betterWIN14.8 g13.63 g
- Carbohydrate1 g3.78 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is better0.5 g0 gWIN
- Total fat19.7 g25.1 g
- Saturated fatless is better8.6 g8.6 g
- Sodiumless is betterWIN540 mg788 mg
- Potassiummore is better—308 mg
- Calciummore is better—19 mg
- Ironmore is better—1.41 mg
- Magnesiummore is better—20 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.