Organic Free Range Pork Sausages leads 3β2 Β· 5 categories decided
6 Premium Pork Sausages: 100 g Β· Organic Free Range Pork Sausages: 133 g.
The verdict
Organic Free Range Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for less sugar and less sodium.
Pick Organic Free Range Pork Sausages for more protein, more fiber and less saturated fat.
Head-to-head
- Energy241 kcal280 kcal
- Proteinmore is better14.8 g21.3 gWIN
- Carbohydrate1 g4.2 g
- Fibermore is better0.1 g1 gWIN
- Total sugarsless is betterWIN0.5 g0.6 g
- Total fat19.7 g19.6 g
- Saturated fatless is better8.6 g6.1 gWIN
- Sodiumless is betterWIN540 mg543 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.