Sliced Chicken leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Sliced Chicken comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for less sugar.
Pick Sliced Chicken for more protein, more fiber, less saturated fat and less sodium.
Head-to-head
- Energy241 kcal115 kcal
- Proteinmore is better14.8 g23.33 gWIN
- Carbohydrate1 g1.5 g
- Fibermore is better0.1 g0.5 gWIN
- Total sugarsless is betterWIN0.5 g0.83 g
- Total fat19.7 g1.67 g
- Saturated fatless is better8.6 g0.5 gWIN
- Sodiumless is better540 mg230 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.