6 Pork Sausages leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
6 Pork Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for less sodium.
Pick 6 Pork Sausages for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better6.14 g6.87 gWIN
- Carbohydrate0.41 g0.09 g
- Fibermore is better0.04 g0.66 gWIN
- Total sugarsless is better0.21 g0.09 gWIN
- Total fat8.17 g7.93 g
- Saturated fatless is better3.57 g2.82 gWIN
- Sodiumless is betterWIN224.07 mg230.84 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.