6 Premium Pork Sausages leads 3–2 · 5 categories decided
6 Premium Pork Sausages: 100 g · 6 Sausage Rashers: 46 g.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber and less sodium.
Pick 6 Sausage Rashers for less sugar and less saturated fat.
Head-to-head
- Energy241 kcal67.4 kcal
- Proteinmore is betterWIN14.8 g9.2 g
- Carbohydrate1 g0 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is better0.5 g0 gWIN
- Total fat19.7 g3.3 g
- Saturated fatless is better8.6 g1 gWIN
- Sodiumless is betterWIN540 mg620 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.