Smoked Pork Frankfurters leads 3–2 · 5 categories decided
6 Premium Pork Sausages: 100 g · Smoked Pork Frankfurters: 70 g.
The verdict
Smoked Pork Frankfurters comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein and less sugar.
Pick Smoked Pork Frankfurters for more fiber, less saturated fat and less sodium.
Head-to-head
- Energy241 kcal183 kcal
- Proteinmore is betterWIN14.8 g8.6 g
- Carbohydrate1 g1.4 g
- Fibermore is better0.1 g0.4 gWIN
- Total sugarsless is betterWIN0.5 g1.3 g
- Total fat19.7 g15.8 g
- Saturated fatless is better8.6 g6.3 gWIN
- Sodiumless is better540 mg464 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.