Dead heat · 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 6 Premium Pork Sausages for more protein and less sodium.
Pick Chorizo Riojano for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.14 g5.61 g
- Carbohydrate0.41 g0.2 g
- Fibermore is better0.04 g—
- Total sugarsless is better0.21 g0.12 gWIN
- Total fat8.17 g8.42 g
- Saturated fatless is better3.57 g3.41 gWIN
- Sodiumless is betterWIN224.07 mg256.51 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.