6 Premium Pork Sausages leads 3–1 · 4 categories decided · 1 tie
Both foods compared at 100 kcal.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber and less sodium.
Pick Skinless Beef Franks for less sugar.
Evenly matched on saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.14 g3.57 g
- Carbohydrate0.41 g0.71 g
- Fibermore is betterWIN0.04 g0 g
- Total sugarsless is better0.21 g0 gWIN
- Total fat8.17 g8.57 g
- Saturated fatless is better3.57 g3.57 g
- Sodiumless is betterWIN224.07 mg292.86 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0.43 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.