6 Premium Pork Sausages leads 3–1 · 4 categories decided · 1 tie
6 Premium Pork Sausages: 100 g · Pork frankfurter (hot dog): 100 g.
The verdict
6 Premium Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, less saturated fat and less sodium.
Pick Pork frankfurter (hot dog) for less sugar.
Evenly matched on fiber.
Head-to-head
- Energy241 kcal269 kcal
- Proteinmore is betterWIN14.8 g12.81 g
- Carbohydrate1 g0.28 g
- Fibermore is better0.1 g0.1 g
- Total sugarsless is better0.5 g0 gWIN
- Total fat19.7 g23.68 g
- Saturated fatless is betterWIN8.6 g8.72 g
- Sodiumless is betterWIN540 mg816 mg
- Potassiummore is better—264 mg
- Calciummore is better—267 mg
- Ironmore is better—3.7 mg
- Magnesiummore is better—15 mg
- Vitamin Cmore is better—2 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
