Roasted Turkey Slices leads 5β0 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Roasted Turkey Slices comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Roasted Turkey Slices for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy241 kcal116.09 kcal
- Proteinmore is better14.8 g23.33 gWIN
- Carbohydrate1 g0.48 g
- Fibermore is better0.1 g0.48 gWIN
- Total sugarsless is better0.5 g0.48 gWIN
- Total fat19.7 g1.9 g
- Saturated fatless is better8.6 g0.95 gWIN
- Sodiumless is better540 mg338.1 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.