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Plate
6 Premium Pork Sausages1
VS
Leader
Chargrilled British Chicken Breast Slices4

Chargrilled British Chicken Breast Slices leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Chargrilled British Chicken Breast Slices comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 6 Premium Pork Sausages for less sugar.

Pick Chargrilled British Chicken Breast Slices for more protein, more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    6.14 g
    21.57 gWIN
  • Carbohydrate
    0.41 g
    0.51 g
  • Fibermore is better
    0.04 g
    0.42 gWIN
  • Total sugarsless is better
    WIN0.21 g
    0.42 g
  • Total fat
    8.17 g
    1.36 g
  • Saturated fatless is better
    3.57 g
    0.42 gWIN
  • Sodiumless is better
    224.07 mg
    180 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

6 Premium Pork Sausages vs Chargrilled British Chicken Breast Slices · Foodatron