6 Premium Pork Sausages leads 4–1 · 5 categories decided
6 Premium Pork Sausages: 100 g · Mild Spanish Chorizo Ring: 33 g.
The verdict
6 Premium Pork Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber, less sugar and less sodium.
Pick Mild Spanish Chorizo Ring for less saturated fat.
Head-to-head
- Energy241 kcal138 kcal
- Proteinmore is betterWIN14.8 g7.03 g
- Carbohydrate1 g1.32 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is betterWIN0.5 g1.32 g
- Total fat19.7 g11.52 g
- Saturated fatless is better8.6 g4.03 gWIN
- Sodiumless is betterWIN540 mg594.66 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.