Black tea, brewed leads 4–3 · 7 categories decided · 3 ties
Black tea, brewed: 100 g · Coffee liqueur: 100 g.
The verdict
Black tea, brewed comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Black tea, brewed for less sugar, less saturated fat, less sodium and more potassium.
Pick Coffee liqueur for more protein, more calcium and more iron.
Evenly matched on fiber, magnesium and vitamin C.
Head-to-head
- Energy1 kcal336 kcal
- Proteinmore is better0 g0.1 gWIN
- Carbohydrate0.3 g46.8 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0 g38.3 g
- Total fat0 g0.3 g
- Saturated fatless is betterWIN0 g0.11 g
- Sodiumless is betterWIN3 mg8 mg
- Potassiummore is betterWIN37 mg30 mg
- Calciummore is better0 mg1 mgWIN
- Ironmore is better0.02 mg0.06 mgWIN
- Magnesiummore is better3 mg3 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

