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Black tea, brewed Leader
Black tea, brewed5
VS
Energy drink
Energy drink2

Black tea, brewed leads 5–2 · 7 categories decided · 3 ties

Black tea, brewed: 100 g · Energy drink: 100 g.

The verdict

Black tea, brewed comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Black tea, brewed for less sugar, less sodium, more potassium, more iron and more magnesium.

Pick Energy drink for more calcium and more vitamin C.

Evenly matched on protein, fiber and saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    1 kcal
    45 kcal
  • Proteinmore is better
    0 g
    0 g
  • Carbohydrate
    0.3 g
    11.27 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    10.42 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN3 mg
    10 mg
  • Potassiummore is better
    WIN37 mg
    4 mg
  • Calciummore is better
    0 mg
    8 mgWIN
  • Ironmore is better
    WIN0.02 mg
    0 mg
  • Magnesiummore is better
    WIN3 mg
    0 mg
  • Vitamin Cmore is better
    0 mg
    25 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.