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Black tea, brewed Leader
Black tea, brewed4
VS
Lemon-lime soda
Lemon-lime soda2

Black tea, brewed leads 4–2 · 6 categories decided · 4 ties

Each value is per 100 g edible portion.

The verdict

Black tea, brewed comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Black tea, brewed for less sugar, less sodium, more potassium and more magnesium.

Pick Lemon-lime soda for more protein and more calcium.

Evenly matched on fiber, saturated fat, iron and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    1 kcal
    41 kcal
  • Proteinmore is better
    0 g
    0.09 gWIN
  • Carbohydrate
    0.3 g
    10.42 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    10.38 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN3 mg
    10 mg
  • Potassiummore is better
    WIN37 mg
    1 mg
  • Calciummore is better
    0 mg
    2 mgWIN
  • Ironmore is better
    0.02 mg
    0.02 mg
  • Magnesiummore is better
    WIN3 mg
    1 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Black tea, brewed vs Lemon-lime soda · Foodatron