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Plate
Black tea, brewed
Black tea, brewed2
VS
Sanpellegrino Limonata2

Dead heat · 4 categories decided

Black tea, brewed: 100 g · Sanpellegrino Limonata: 330 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Black tea, brewed for less sugar and less sodium.

Pick Sanpellegrino Limonata for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    1 kcal
    75.9 kcal
  • Proteinmore is better
    0 g
    0.3 gWIN
  • Carbohydrate
    0.3 g
    18 g
  • Fibermore is better
    0 g
    0.1 gWIN
  • Total sugarsless is better
    WIN0 g
    14.69 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    —
  • Sodiumless is better
    WIN3 mg
    3.99 mg
  • Potassiummore is better
    37 mg
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    0.02 mg
    —
  • Magnesiummore is better
    3 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.