Tequila sunrise leads 3–2 · 5 categories decided · 3 ties
Each value is per 100 g edible portion.
The verdict
Tequila sunrise comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Black tea, brewed for less sodium and more potassium.
Pick Tequila sunrise for more protein, more magnesium and more vitamin C.
Evenly matched on fiber, calcium and iron.
Head-to-head
- Energy1 kcal110 kcal
- Proteinmore is better0 g0.3 gWIN
- Carbohydrate0.3 g11.3 g
- Fibermore is better0 g0 g
- Total sugarsless is better0 g—
- Total fat0 g0.1 g
- Saturated fatless is better0 g—
- Sodiumless is betterWIN3 mg57 mg
- Potassiummore is betterWIN37 mg10 mg
- Calciummore is better0 mg0 mg
- Ironmore is better0.02 mg0.02 mg
- Magnesiummore is better3 mg7 mgWIN
- Vitamin Cmore is better0 mg19.3 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

