Black tea, brewed leads 5–4 · 9 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Black tea, brewed comes out ahead, winning 5 of 9 nutrient match-ups.
Pick Black tea, brewed for less sugar, less saturated fat, less sodium, more potassium and more magnesium.
Pick Whiskey sour for more protein, more calcium, more iron and more vitamin C.
Evenly matched on fiber.
Head-to-head
- Energy1 kcal153 kcal
- Proteinmore is better0 g0.06 gWIN
- Carbohydrate0.3 g12.82 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0 g12.78 g
- Total fat0 g0.06 g
- Saturated fatless is betterWIN0 g0.01 g
- Sodiumless is betterWIN3 mg61 mg
- Potassiummore is betterWIN37 mg18 mg
- Calciummore is better0 mg1 mgWIN
- Ironmore is better0.02 mg0.08 mgWIN
- Magnesiummore is betterWIN3 mg1 mg
- Vitamin Cmore is better0 mg1.6 mgWIN
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

