Aussie Bites leads 4–1 · 5 categories decided
Homemade Vanilla: serving (106 g) · Aussie Bites: serving (26 g).
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Homemade Vanilla for more protein.
Pick Aussie Bites for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy210 kcal130 kcal
- Proteinmore is betterWIN5 g2 g
- Carbohydrate33 g15 g
- Fibermore is better0 g2 gWIN
- Total sugarsless is better24 g7 gWIN
- Total fat13 g7 g
- Saturated fatless is better7 g2 gWIN
- Sodiumless is better105 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.