Nut Thins Hint Of Sea Salt leads 4β1 Β· 5 categories decided
Nut Thins Hint Of Sea Salt: 30 g Β· Aussie Bites: 26 g.
The verdict
Nut Thins Hint Of Sea Salt comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Nut Thins Hint Of Sea Salt for more protein, less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more fiber.
Head-to-head
- Energy130 kcal130 kcal
- Proteinmore is betterWIN3 g2 g
- Carbohydrate24 g15 g
- Fibermore is better1 g2 gWIN
- Total sugarsless is betterWIN0 g7 g
- Total fat2.5 g7 g
- Saturated fatless is betterWIN0 g2 g
- Sodiumless is betterWIN55 mg90 mg
- Potassiummore is betterββ
- Calciummore is better20 mgβ
- Ironmore is better0.4 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.