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Plate
Leader
Nut Thins Pecan Rice Cracker Snacks With Pecans4
VS
All Butter Croissant3

Nut Thins Pecan Rice Cracker Snacks With Pecans leads 4–3 · 7 categories decided

Both compared at 100 kcal.

The verdict

Nut Thins Pecan Rice Cracker Snacks With Pecans comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Nut Thins Pecan Rice Cracker Snacks With Pecans for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Croissant for less sodium, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.54 g
    1.38 g
  • Carbohydrate
    17.69 g
    6.9 g
  • Fibermore is better
    WIN0.77 g
    0.23 g
  • Total sugarsless is better
    WIN0 g
    1.15 g
  • Total fat
    2.69 g
    3.91 g
  • Saturated fatless is better
    WIN0 g
    2.53 g
  • Sodiumless is better
    88.46 mg
    75.9 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    5.75 mgWIN
  • Ironmore is better
    0.23 mg
    0.67 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.