Eis Mandel 6er Pack leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Eis Mandel 6er Pack comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Eis Mandel 6er Pack for more protein, more fiber and less sodium.
Pick All Butter Croissant for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.61 g1.38 g
- Carbohydrate8.56 g6.9 g
- Fibermore is betterWIN0.43 g0.23 g
- Total sugarsless is better7.75 g1.15 gWIN
- Total fat6.48 g3.91 g
- Saturated fatless is better3.95 g2.53 gWIN
- Sodiumless is betterWIN9.22 mg75.9 mg
- Potassiummore is betterββ
- Calciummore is betterβ5.75 mg
- Ironmore is betterβ0.67 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.