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Aussie Bites leads 3–1 Β· 4 categories decided

Each value is per 100 g edible portion.

The verdict

Aussie Bites comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Dark Chocolate Ginger for less sodium.

Pick Aussie Bites for more protein, less sugar and less saturated fat.

Head-to-head

  • Energy
    483 kcal
    500 kcal
  • Proteinmore is better
    4.5 g
    7.69 gWIN
  • Carbohydrate
    60.2 g
    57.69 g
  • Fibermore is better
    β€”
    7.69 g
  • Total sugarsless is better
    33.4 g
    26.92 gWIN
  • Total fat
    23.9 g
    26.92 g
  • Saturated fatless is better
    12.6 g
    7.69 gWIN
  • Sodiumless is better
    WIN92 mg
    346.15 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Dark Chocolate Ginger vs Aussie Bites Β· Foodatron