Aussie Bites leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Aussie Bites comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Dark Chocolate Ginger for less sodium.
Pick Aussie Bites for more protein, less sugar and less saturated fat.
Head-to-head
- Energy483 kcal500 kcal
- Proteinmore is better4.5 g7.69 gWIN
- Carbohydrate60.2 g57.69 g
- Fibermore is betterβ7.69 g
- Total sugarsless is better33.4 g26.92 gWIN
- Total fat23.9 g26.92 g
- Saturated fatless is better12.6 g7.69 gWIN
- Sodiumless is betterWIN92 mg346.15 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.